Episodes
Monday Dec 10, 2018
Wayward Mood
Monday Dec 10, 2018
Monday Dec 10, 2018
What do you do when you find yourself feeling salty AF. Do you try and snap out of it? Sit the fuck down in it. In this episode Kim and Briana discuss their tactics, because, well, they found themselves in a closet...in a MOOD.
Version: 20241125
Comments (17)
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Thank you... You are me!! I have major anxiety and when a mood hits I put it down to me having done something. I'm going to try Brianna's stop, drop and roll practice and see what happens. Kim... You're contagious in an amazing way x Love you both and thanks for your pod-casts
Wednesday Dec 12, 2018
When someone has a problem with me...they have a problem. THEY will disagree. If they want to resolve the problem, here i am, talk to me. If they want to hold on to the attached emotion...see ya. Be here when you come back to reality. If i have a problem with someone else, i decide whether or not it's fruitful to pursue and resolve. No resolution changes how i deal with you in the future. A failed resolution attempt carries the same effect. Success produces harmony.
Wednesday Dec 12, 2018
Got to remember, Stop, Drop, and Roll
Wednesday Dec 12, 2018
This would make the best class for younger children and help to teach positive coping skills since most are learned from their parents who may have negative coping skills.
Monday Dec 10, 2018
you 2 are freaking amazing
Monday Dec 10, 2018
Thank you so much for this. This is exactly what I needed to hear today.
Monday Dec 10, 2018
happy happy
Monday Dec 10, 2018
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