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We may have wandered off the path, but we are in the right place. We choose to celebrate it. Let’s be messy. Let’s be human. Let’s be Wayward AF. (Frequent adult language and themes.) Music by guitar genius Billy Moran
Episodes
Monday Jan 14, 2019
Monday Jan 14, 2019
When we speak of self love and self care we often think of positive body image and bubble baths. But what ifwhat we really need is some GOD. DAMNED. SLEEP. Here, Kim and Briana discuss how they sleep and how they sometimes can't...
Comments (19)
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Such an insomniac!! May I suggest a sunlight alarm clock.. mine has one that has a night sleep part.. I turn the light on on the clock and it slowly turns the light off.. I totally get that we have all tried everything.. I do! But the "sundown" part of it does actually help me.. passing it on.... melatonin is also super awesome!
Sunday Mar 03, 2019
Loved this episode so much! Kim, I feel you with a kid that doesn't sleep - 4am starts are a regular for us for the past 6 years too 😴😴😴
Thursday Feb 07, 2019
If Kim is Wolverine, I'm Deadpool! Oh the stories I could tell about the health shit I've been through. Love you ladies!
Sunday Feb 03, 2019
wonderful ladies
Wednesday Jan 23, 2019
Hope you get to feeling better soon, Kim.
Tuesday Jan 22, 2019
PeeChees! I had several of those - but mine weren't notebooks to write in, they were folders that you could slide papers into so you could keep your papers organized. I'm bringing it to the Seattle SPN Con to protect my photos. FYI, the price tag says it costs 19 cents!
Monday Jan 21, 2019
This ep...brilliant. La La Love this ep.
Monday Jan 21, 2019
Love listening. Rather than actively *trying* to go shut off you brain when you can't sleep, put on some meditation music, close your eyes and get your brain to drift with the music. When I do this I see pale pinks, greens and blues and it almost feels like I'm actually floating on the music. The upshot is usually I eventually fall asleep and if I don't I still feel rejuvenated. Good luck!
Saturday Jan 19, 2019
<3
Friday Jan 18, 2019
love it
Tuesday Jan 15, 2019
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